What you
need:
1
tablespoon oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 large onion, chopped
1 tablespoon grated/chopped gingerroot
2 cloves garlic, chopped
1 large (28 oz) can diced tomatoes
2 cans (19 oz each) kidney beans (or mixed beans or other beans)
1 teaspoon (or more!) curry paste
salt to taste
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 large onion, chopped
1 tablespoon grated/chopped gingerroot
2 cloves garlic, chopped
1 large (28 oz) can diced tomatoes
2 cans (19 oz each) kidney beans (or mixed beans or other beans)
1 teaspoon (or more!) curry paste
salt to taste
What you
do:
Heat oil
in large pot over medium heat and stir fry the mustard and cumin seeds until
they pop. Add onion, ginger, and garlic and stir fry until lightly colored. Add
tomatoes with juice, beans (drained and rinsed), and 1 tsp curry paste (to
start!). Simmer for about 20 minutes or until thick and saucy. Keep adding
curry paste to taste during the cooking. Salt to taste. Pataks Madras curry
paste is my favorite but other type work well too. This is easy, healthy, and
really addictive! Serve with rice, pita, toast, chapattis, nan, straight from
the pot....
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