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Saturday, 15 February 2014

GOBI PARATHA RECIPE

gobi-paratha-recipe



Gobi paratha recipe


Prep Time: 10 mins    |  Cook time: 10 mins    |  Serves: 4

For dough

  • Wheat flour   - 1 cup
  • Maida           - 1/2 cup (optional)
  • Salt             - as needed
  • Oil               - 3 tsp
For stuffing
  • Cauliflower   -  1 big
  • Coriander leaves(chopped)  - 1/2 cup (can add less also)
  • Ginger(finely chopped)  -  3/4 tsp
  • Green chilly (chopped)  - 1(optional)    
  • Turmeric powder          - 1/4 tsp
  • Garam masala powder   -  1/2 tsp
  • Red chilly powder         - 3/4 tsp
  • Asafoetida                    - a pinch
  • Cumin seeds                - 1 tsp
  • salt and oil as needed

METHOD

  • For dough : Mix wheat flour and maida with salt and oil,well.
  • Then prepare a soft dough by adding warm water to the flour(it should not be stiff but soft...) and keep aside.
  • Usually I prepare and keep the dough atleast for  half an hour.
For stuffing:
  • Grate the flower part of the cauliflower using a grater,as shown in the picture. 
  •  
  • Keep ready the other ingredients required for the stuffing and heat a broad kadai.
  • Add  cumin seeds,asafoetida(not shown in pic),ginger,green chilli in order.Fry for a minute.
  • Then add the grated  cauliflower,fry for a minute and add turmeric(not shown in pic),red chilli and garam masala powders,coriander leaves and sprinkle salt (little only will be needed).
  • Fry in high flame for 5-6 minutes,with constant stirring. 
  • Fry till the cauliflower turns soft.By this time it should have reduced into half the amount.
  • Transfer to a bowl after done and cool down.
  • Take the prepared dough and roll into balls of big gooseberry size.(as shown)
  • Roll the balls into chapattis and keep aside.


  • Take one chapatti and spread at least 2 tablespoon of the stuffing till the ends.
  • Place another chapatti over this and first press gently over it, and then seal the ends and fold as shown in the picture.


  • Sprinkle over some flour and spread into thin or thick parathas as per your desire..
  • Heat tawa and add little oil and toast this parathas till golden in colour.


Or the authentic way of rolling (Updated)
  1. Roll a small mandarin( orange) sized ball of dough into thick circle. Fill the prepared stuff inside, say 2 tblsp. Close it towards the centre as shown, pinch and flatten.
  2. Spread to a thick paratha with generous dusting (I use maida for dusting) and cook it both sides on a hot tawa over medium flame. Press gently while cooking to get it done evenly browned.
 

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